Usually have no time to stew meat at work .Take holidays, draw out for a morning, soak, the Tun water, pressure cooker inhibit, the earthenware cooking pot braise to cook, lunch cent, the one family round to sit and share a pot of crisp lousy tasty, the mutton of juice original favor.See consume, actually convenient then.Braise good meat and soup at a time, connect down for few Buy Heart Smile &yums Hat days, can make use of it to easily change Huan various muttony food.What to consume is time this time, economy of is later several times of cooking time.The endocrine system of the cold weather influence human body in winter, make human body of the thyroid gland is plain, adrenaline etc. secrete increment and promote and accelerate protein, fat and carbohydrate three major type of decomposition of hot source nourishment vegetable thus, with increase machine body of cold resisting ability, so make human body calories lost and excessive.Therefore, in winter nourishment should with increase thermal energy is lord.The nourishment expert said that people can increase absorbing of staple food and grease appropriately and promise the supply of superior quality protein in winter.Is rich to contain protein and fat in the foods, such as mutton, beef, chicken, venison, shrimp, pigeon, coturnix and sea cucumber...etc., produce calories many, the Chinese medicine thinks a beneficial kidney strong sun and in warm bottom, repair spirit to living the function of blood, providing against cold the effect had better.Is already 29 the fifth days today, weather forecast the smoke Wei region has greatly and arrives suddenly and violently snow today.The outside is exactly a heavy snow to float now.Suggest everyone's son puts the matter son that the body beauty shape body recently the part still eat more some foods of increment thermal energies first with resist this deep winter of strict cold.  Raw material:Mutton, spring onion, and wild pepper way of doing:1, the mutton wash soak for an hour with the clear water clearly and and in the center change water 2 times;2, mutton and clear water descend a pot at the same time, the wildfire cooks to open, the medium fire continues to cook for 10 minutes and make of the blood well immerse;3, get a mutton, change clear water(hot water), make the mutton getting after continuing with the wildfire cook to open;4, two Tun aqueous of the mutton put into a pressure cooker and add spring onion and wild pepper and add the boiled water that didn't lead, the wildfire cooks to open;5, after the last vapor, win small fire to press for 30 minutes, pass fire, naturally thoroughly cool;7, the mutton get and throw away the grease of sheep soup surface after calming down to place cooling, the soup provides for use.Raw material:Familiar mutton, Japanese white radish and spring onion, and parsley way of doing:1, braise a good muttony hand to tore whole piece, the Heart Smile &yums Snapback Japanese white radish slices a back up;2, rise oil pan, explode joss-stick spring onion, descend go into turnip to turn over to stir-fry for a minute with the wildfire;3, add mutton to turn over to stir-fry even, add the hot water wildfire that didn't lead to cook to open;4, turn into an earthenware cooking pot, after boiling, add to anticipate wine;5, the small fire braise into turnip soft lousy, add just the right amount of salt, pepper and monosodium glutamate seasoning, the Sa last parsley is then.